Dharma Yoga Pranayama and Meditation

“Concentration increases by curtailing wants and desires, by observing Mouna (Silence) for one or two hours daily, by practising Pranayama, by prayer, by increasing the number of sittings in meditation daily, by Vichara (Enquiry into the nature of Brahman), etc.”~Swami Sivananda

Look forward to serving you.

July 28th, 2018 Saturday 12:00 noon – 3:00 pm

Club@Sea, HK

Workshop Photos

No Comments